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Welcome to Dr. Ahmad’s Blog

Stay updated on the latest advancements and trends in nutrition, weight loss, and laparoscopic surgery. Dr. Ahmad shares his expertise and advice, giving you the tools to make better healthcare decisions.

  • Boosting Self-Esteem and Body Confidence After Bariatric Surgery

    Boosting Self-Esteem and Body Confidence After Bariatric Surgery

    People as a whole often struggle with self-esteem and body confidence issues. Those with long-standing weight concerns tend to struggle all the more,

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  • The Growing Popularity of Weight Loss Medications

    The Growing Popularity of Weight Loss Medications

    The popularity of weight loss medications has skyrocketed over the last couple of years, so much so, that there are nationwide shortages of some medications. There are many differing opinions on this subject.

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  • Could I Have GERD?

    Could I Have GERD?

    Gastroesophageal reflux disease (GERD) is thought to affect nearly 20% of the U.S. population.1 Acid reflux is a condition that affects the gastrointestinal system by a weakened LES (lower esophageal sphincter)

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  • Why Follow a Pre-op Diet?

    Why Follow a Pre-op Diet?

    Starting your pre-surgical diet is one of the most challenging diet changes prior to bariatric surgery. Your food intake is very limited, but you don’t have the restriction from your surgery yet.

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  • 7 Ways to Alleviate Acid Reflux Without Medicine

    7 Ways to Alleviate Acid Reflux Without Medicine

    Acid reflux is a common condition that millions of Americans suffer from. When the muscular valve (lower esophageal sphincter) that separates the stomach from the esophagus doesn’t function properly

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  • How Long After Bariatric Surgery Can I Get Plastic Surgery?

    How Long After Bariatric Surgery Can I Get Plastic Surgery?

    Losing weight after bariatric surgery is an incredible life-changing event. You are probably healthier, leaner, and more energetic than you have been in years.

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  • When Should I See a Doctor About Acid Reflux?

    When Should I See a Doctor About Acid Reflux?

    Did you know that more than 60 million Americans experience acid reflux at least once a month?1 Acid reflux is when the valve that separates the stomach and the esophagus

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  • A Guide to the Baritastic App

    A Guide to the Baritastic App

    Losing weight takes a multi-faceted approach. Nutrition, exercise, motivation, and accountability all play a major role in long-term weight loss.

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  • How Stress Can Cause You to Gain Weight

    How Stress Can Cause You to Gain Weight

    We are all aware of the negative impacts of stress on our health, but can it actually cause you to gain weight? The answer is Yes! Stress can affect your hormone profile

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  • Tips to Control Acid Reflux

    Tips to Control Acid Reflux

    Have you ever felt that burning sensation in your chest shortly after you eat? Maybe it’s accompanied by coughing, belching, bloating, or an unpleasant taste in your mouth.

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