Eat Protein to Maintain Muscle During Weight Loss
There are many health benefits to losing weight, but weight loss doesn’t always just equal fat loss. For many, losing weight means losing muscle mass as well.
Welcome to Dr. Ahmad’s Blog
Stay updated on the latest advancements and trends in nutrition, weight loss, and laparoscopic surgery. Dr. Ahmad shares his expertise and advice, giving you the tools to make better healthcare decisions.
Educational Videos
-
Boosting Self-Esteem and Body Confidence After Bariatric Surgery
