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Welcome to Dr. Ahmad’s Blog

Stay updated on the latest advancements and trends in nutrition, weight loss, and laparoscopic surgery. Dr. Ahmad shares his expertise and advice, giving you the tools to make better healthcare decisions.

Dr. Ahmad’s Blog Posts

  • Time to Ditch Your All-or-Nothing Mentality

    Time to Ditch Your All-or-Nothing Mentality

    All-or-nothing, or black and white thinking is a common barrier to long-term success. This way of thinking leads us to give up when things are not perfect, or are not what we were expecting them to be.

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  • Laparoscopic vs. Open Surgery: What’s the Difference?

    Laparoscopic vs. Open Surgery: What’s the Difference?

    The differences between laparoscopic surgery vs. open surgery are significant. You might find yourself having to decide when you will have the procedure, which surgeon you will choose to do it...

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  • Improve Sleep Apnea Through Weight Loss Surgery

    Improve Sleep Apnea Through Weight Loss Surgery

    If you are overweight and struggling with sleep apnea, you are not alone. It is estimated that over 12 million Americans are obese and many of those millions suffer with sleep apnea.

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  • What to Expect After Weight Loss Surgery

    What to Expect After Weight Loss Surgery

    Weight loss surgery can change just about every aspect of your life, including your eating habits, self-image, and relationships. If you’re among the one-third of Americans considered obese...

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  • Signs and Symptoms of Gallstones

    Signs and Symptoms of Gallstones

    Gallstones are hardened deposits of digestive fluid (bile) formed inside your gallbladder. These deposits can vary in size and can be as small as a grain of sand or as large as a golf ball.

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