Holiday activities that do not involve food:
- Board games, card games or puzzles
- Holiday decorating
- Knitting
- Watching a holiday themed movie
- Going for a walk
- Taking a bubble bath (if cleared by doctor)
- Relaxing with essential oils
- Making a holiday card or taking family photos
- Writing gratitude letters to family members
- Goal setting
- Journaling
- Listening to Holiday music
Written by: Gigi Ravenhall, RDN, CDN
Gigi Ravenhall is a Registered Dietitian at Long Island Laparoscopic Surgery focusing on pre and post-operative nutritional education and counseling. Gigi most enjoys the aspect of her work where she gets to know people on an individual basis to provide personalized support.
