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Explore our Nutritional Corner for practical tips, healthy recipes, and expert guidance to help you succeed on your weight loss journey. Dr. Ahmad and his team share trusted advice and inspiration to support better nutrition choices and lasting results.

Traditional chaffle

PREP TIME

2 minutes

COOK TIME

4 minutes

TOTAL TIME

6 minutes

NUTRITION INFORMATION:

  • YIELD: 2 Chaffles
  • SERVING SIZE: 1Chaffle
  • Amount Per Serving:
  • CALORIES: 150
  • TOTAL FAT: 12g
  • CARBOHYDRATES: 1g
  • NET CARBOHYDRATES: 1g
  • FIBER: 0g
  • PROTEIN: 9g

Notes:

Meal prep - these can be stored for up the 3 days in the fridge.

Mix it up. Try a variety of cheeses!